Regulate + Connect

so you can be free to do the work you love

Yoga Lab offers the transformational power of yoga on and off the mat. Through classes, coffee, and community, Yoga Lab creates an experience for each and every person to access the foundational tools of yoga in a unique way.

Regulate with Us

Yoga classes

Your yoga mat is a laboratory. How you show up on your yoga mat, is how you show up in your life. Strength in your yoga practice translates to strength in your life.

Yoga

Lab coffee

Lab Coffee exists to allow our community to build relationships. Our full menu includes coffee, teas, and açai bowls.

Lab Coffee

We are a community of beginners

If you don’t know a thing about yoga, this community is for you. If you’re an experienced practicioner, bring your curiosity to your mat. There is something new to learn in each and every class.